This 10 Minute Workout uses no equipment to strengthen and tone the upper body with low impact exercises. Learn basic form and function of upper body moves, while also keeping your heart pumping for light cardio. Check out the 4 Week Beginner Program Here:
http://bit.ly/2qHIXtkexercise 14.1 class 11 10 Minute Beginner Low Impact Arms--No equipment needed! | |
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| 17,243 views views | 476K followers |
| Sports | Upload TimePublished on 30 Dec 2017 |
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